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Frank Zappa - You Are What You Is (Vinyl 2LP | EU Original | 1981) Spoon Records Schwingungen is the second studioFrank Zappa You Are What You Is Label: CBS 88560 Format: 2 x Vinyl LP, Album, Stereo Pressing: EU Original Country: Europe Released: 1981 Genre: Rock, Pop Rock, Avantgarde Notes: Gatefold Released in 1981, You Are What You Is is one of Frank Zappa's most accessible yet biting double albums a satirical broadside at American culture, consumerism, and conformity. Highlights include "Dumb All Over", "Jumbo Go Away", and the darkly comic "Suicide Chump".